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	<title>Comments on: Strength Training: A Beginner&#8217;s Utopia</title>
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	<description>Fat Loss, Muscle Gain and Nutrition</description>
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		<title>By: Connecticut</title>
		<link>http://fitnfly.com/fitness-results/strength-training-beginner#comment-98755</link>
		<dc:creator><![CDATA[Connecticut]]></dc:creator>
		<pubDate>Sun, 17 Mar 2013 16:09:07 +0000</pubDate>
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		<description><![CDATA[Thanks very interesting blog!]]></description>
		<content:encoded><![CDATA[<p>Thanks very interesting blog!</p>
]]></content:encoded>
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		<title>By: Full Body Workout &#124; Full Body Workout</title>
		<link>http://fitnfly.com/fitness-results/strength-training-beginner#comment-176</link>
		<dc:creator><![CDATA[Full Body Workout &#124; Full Body Workout]]></dc:creator>
		<pubDate>Wed, 08 Sep 2010 06:31:58 +0000</pubDate>
		<guid isPermaLink="false">http://fitnfly.com/?p=291#comment-176</guid>
		<description><![CDATA[[...] body workouts are especially important for beginners, in another article where we discuss the Strength Training Beginner topic, we dive into why compound movements and strength training is extremely important for those [...]]]></description>
		<content:encoded><![CDATA[<p>[...] body workouts are especially important for beginners, in another article where we discuss the Strength Training Beginner topic, we dive into why compound movements and strength training is extremely important for those [...]</p>
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