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	<title>Comments on: Egg Whites: Best Protein Available</title>
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		<title>By: Greek Yogurt: A Rich Source of Protein &#124; Increase Your Protein Per Day</title>
		<link>http://fitnfly.com/learn-about-food/egg-protein-white#comment-527607</link>
		<dc:creator><![CDATA[Greek Yogurt: A Rich Source of Protein &#124; Increase Your Protein Per Day]]></dc:creator>
		<pubDate>Sun, 15 Dec 2013 06:27:10 +0000</pubDate>
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		<description><![CDATA[[&#8230;] you&#8217;re the type of person that needs variety to avoid going insane. Although fish, meat, and eggs are all staples, there are limits to eating the same thing over and over again with nothing else to [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] you&#8217;re the type of person that needs variety to avoid going insane. Although fish, meat, and eggs are all staples, there are limits to eating the same thing over and over again with nothing else to [&#8230;]</p>
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		<title>By: Healthy Foods to Eat to Lose Weight &#124; Find Out Which Foods Matter Most &#124;</title>
		<link>http://fitnfly.com/learn-about-food/egg-protein-white#comment-78806</link>
		<dc:creator><![CDATA[Healthy Foods to Eat to Lose Weight &#124; Find Out Which Foods Matter Most &#124;]]></dc:creator>
		<pubDate>Mon, 23 Jul 2012 03:20:52 +0000</pubDate>
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		<description><![CDATA[[...] Eggs &#8211; scrambled, boiled. Eggs are an amazing source of protein (arguably the best) and the yolks contain a variety of fat-soluble [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Eggs &#8211; scrambled, boiled. Eggs are an amazing source of protein (arguably the best) and the yolks contain a variety of fat-soluble [...]</p>
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