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	<title>Comments on: Rapid Weight Loss: Why it won&#8217;t work.</title>
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	<description>Fat Loss, Muscle Gain and Nutrition</description>
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		<title>By: Grapefruit Weight Loss? &#124; Learn How Grapefruit Can Aid Fat Loss</title>
		<link>http://fitnfly.com/learn-about-food/rapid-weight-loss#comment-340892</link>
		<dc:creator><![CDATA[Grapefruit Weight Loss? &#124; Learn How Grapefruit Can Aid Fat Loss]]></dc:creator>
		<pubDate>Wed, 25 Sep 2013 05:34:24 +0000</pubDate>
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		<description><![CDATA[[&#8230;] or with some caffeine-based drink is the best way to go. Unfortunately, as with many mythical rapid weight loss fads, there&#8217;s articles out there advocating &#8220;grapefruit diets.&#8221; Do not follow [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] or with some caffeine-based drink is the best way to go. Unfortunately, as with many mythical rapid weight loss fads, there&#8217;s articles out there advocating &#8220;grapefruit diets.&#8221; Do not follow [&#8230;]</p>
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		<title>By: Easy Ways to Lose Weight &#124; Tips and Tricks For Easier Weight Loss</title>
		<link>http://fitnfly.com/learn-about-food/rapid-weight-loss#comment-90165</link>
		<dc:creator><![CDATA[Easy Ways to Lose Weight &#124; Tips and Tricks For Easier Weight Loss]]></dc:creator>
		<pubDate>Fri, 04 Jan 2013 07:07:23 +0000</pubDate>
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		<description><![CDATA[[...] make it easier to lose weight (fat!, we don&#8217;t want muscle to waste). Instead of searching for impossibly fast solutions to lose weight, focus your attention on the easy ways to lose [...]]]></description>
		<content:encoded><![CDATA[<p>[...] make it easier to lose weight (fat!, we don&#8217;t want muscle to waste). Instead of searching for impossibly fast solutions to lose weight, focus your attention on the easy ways to lose [...]</p>
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		<title>By: How to Burn Fat &#124; How to Burn Fat</title>
		<link>http://fitnfly.com/learn-about-food/rapid-weight-loss#comment-11937</link>
		<dc:creator><![CDATA[How to Burn Fat &#124; How to Burn Fat]]></dc:creator>
		<pubDate>Wed, 23 Mar 2011 01:31:05 +0000</pubDate>
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		<description><![CDATA[[...] that requires the utmost dedication day in and day out. Coming in with the understanding that Rapid Weight Loss does not work, the fact that it&#8217;ll take time to achieve the results you&#8217;re looking for [...]]]></description>
		<content:encoded><![CDATA[<p>[...] that requires the utmost dedication day in and day out. Coming in with the understanding that Rapid Weight Loss does not work, the fact that it&#8217;ll take time to achieve the results you&#8217;re looking for [...]</p>
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