Comments on: Calories: What are they and why are they important?

By: Best Weight Gain Supplement | Is There One That Stands Above Others?

Best Weight Gain Supplement | Is There One That Stands Above Others? — Fri, 31 Jan 2014 21:28:21 +0000

[…] vs. complex), but outside of that they all accomplish the purpose of giving you a quick dose of calories. As a result, it is tough to suggest that there is one on the market that should be crowned the […]

By: Fattening Foods | Fattening Foods

Fattening Foods | Fattening Foods — Thu, 28 Jul 2011 23:33:28 +0000

[...] to! With that said, no particular food item is fattening because it does not contain the amount of calories necessary to make you put on fat. Let’s go over a quick summary of why that is and how this [...]

By: Lose Body Fat Gain Muscle | Lose Body Fat Gain Muscle

Lose Body Fat Gain Muscle | Lose Body Fat Gain Muscle — Mon, 11 Oct 2010 21:32:59 +0000

[...] have to let go. The reasoning for that is simple. Our bodies function in one specific way, based on calories (units of energy). Food is made up of calories, which in the end, are used as energy for our every [...]

By: Salad to lose weight | Salad to lose weight

Salad to lose weight | Salad to lose weight — Mon, 04 Oct 2010 03:52:56 +0000

[...] to be the king food of weight loss, and I can’t really argue with that. It’s very low calorie, the leafy greens and vegetables increase satiety so you feel full for a longer period of time, and [...]

By: Carbs how many

Carbs how many — Sun, 29 Aug 2010 02:52:12 +0000

[...] calories. To get a better understanding of what calories are really about, check out What is a Calorie?. If you watch your intake throughout the day, and have calories to spare at night, there’s [...]