Bodymedia Calorie Counter: What’s the Hype?
I’m not going to sit here and explain to you what the Bodymedia calorie counter is, as I’m assuming you did not reach this page through a stroke of luck. Instead, I’m going to show you why it can be a very worthy investment. I’m not going to throw a sales pitch for the Bodymedia product, and hype up its “amazing” features. Although it is a very solid product, you can certainly put the time and effort in to be your own calorie counter and save yourself the extra expense. However, that’s exactly what a gadget like the Bodymedia calorie counter was produced for. It is not there because it does something that you cannot handle doing on your own, it does not have any magical data that will make you lose weight. Instead, it is a tool that you purchase for the purpose of convenience and motivation.
Whether you are trying to lose fat or gain muscle, the concept of figuring out your maintenance calories is crucial to your success. The problem is, you can never get a truly proper guesstimate and you’ll have to spend a few weeks trying to see whether your calculations are above or below and slowly come to narrow it down from there based on how your body reacts. Most people don’t realize that this is the most crucial component of your fitness goals, and simply attempt to exercise and jump on a “diet” to attain results. Sure, they might get somewhere, but they’ll stagnate at some point or trip up from limiting themselves too much. All of this randomness will only work up to an extent before someone really serious about their objectives will begin to calculate their maintenance calorie count in an effort to pin down what they really need to hit calorically each day. The Bodymedia calorie counter can cut that experimentation out of the way from the start, allow you to get on the road to achieving your fitness goals immediately, and motivate you each time you look at its statistics throughout the day. It might not be necessary, but its benefits go beyond its actual functions.
I’m not the type to buy products of this nature, and I never have. However, after countless research spent on reading reviews (smart consumer, right?) it became apparent that this Bodymedia gadget might actually be useful. Most of the negative reviews came from over-expectation, blaming the Bodymedia product for not melting the fat right off of a person (as if that was possible). My main concern was whether the calories were truly being calculated properly based on the activity the people were doing, and in that regard the product delivers. After all, it is a calorie counter right? There’s actually quite a few of them out there, some pricier than others, but there is a reason this one is so popular. The Bodymedia gadget accounts for your activity levels with great precision.
Knowing how much calories you wind up burning in a 24 hour period is amazing, because it gives you flexibility in how you eat based on the amount of activity you wind up doing that day. Even if most of your days consist of the same routine, having that little gadget strapped to your upper arm will make sure you don’t go diving for that extra snack or eating that extra meal. It acts as an enforcer of your need to focus on your diet, based on your calculated expenditures and keeps you in line. Sometimes you might feel like you want to throw it in a box and forget about it because it’s just there, constantly. However, that’s the Bodymedia calorie counter’s extra positive, it will keep you on track. In the end, you won’t put it in the box, and you won’t have that extra snack (well, I can’t be absolute, but I’ll tell you it’ll be much tougher to have one with you wearing it).
Price wise it is rather steep, 180$ for the product + another 80$ for the armband. That’s $260, not exactly chump change. The question, again, becomes a matter of what you’re looking to accomplish by purchasing the Bodymedia calorie counter. If you’re lacking motivation to really pin down your diet and count your calories, or you’re too busy to keep track of this each and every day, that $260 can go a long way towards giving you the body you need by allowing you to have complete control over your caloric expenditure. This, in turn, will allow you to improve your food choices and achieve results long-term by focusing on each day that contributes along the way.
If you’re not burning too much on a particular day, having that confirmation on your arm will keep you away from dense meals. If you’re full of activity on another, you’ll know you’ll need to feed your body a bit more. The key here is that the Bodymedia will help you zero-in on exactly what those differences will be, instead of random guesstimations.
Give it a go, I think the Bodymedia calorie counter is worth it. I have one, and I haven’t stopped using it because it has become an invaluable tool for me as I track my progress. It really works, but you won’t truly appreciate it until you put it on your arm and watch it do its thing. If you’re iffy about the price, think about what you get as a result. It takes the hassle out of the diet, and let’s you focus on achieving your fitness goals. If you want results, the Bodymedia calorie counter can only help. Indeed, considering you can create multiple profiles on it, it’s a smart investment to split with a friend or partner. Good Luck!
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